#TakeCare ~ Restorative
Iyengar Yoga with Nina Sagar
Monday, Thursday & Saturday
11:00 am to 11:45 am
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Who can do?
What is #TakeCare ~ Restorative?
Do yoga with us, every week. For all and everybody, gentle restorative, restful yoga.
Is it simple?
Doable asanas made even simpler. Anybody can fit in, everybody will get somewhere. Switch ON your computer. For everything else, we are here.
What asanas will we learn?
Series of basic asanas have been carefully developed keeping in mind a wide category of benefits.
I am too stiff, i cannot do that asana!
Do not worry, every session we will practice the similar routine & improvise. And in no time, you will cope up.
What if i miss a session?
Does not matter. We see you again next day.