#Watch&Do ~ Iyengar Yoga Everyday
#देखो-करो-योग ~ अय्येनगर योग, सबसे सरल
~ Nina Sagar & Varun Sagar ~
Monday, Wednesday & Saturday
7:15 am to 8:00 am
6:00 pm to 6:45 pm
Live Online Safe
Who can do?
What is #Watch&Do?
Do yoga with us, every week. Over quick 45 mins. Yoga with simple home props like a chair, like a pillow
Is it simple?
Doable asanas made even simpler. Anybody can fit in, everybody will get somewhere. Switch ON your computer. For everything else, we are here
What asanas will we learn?
Series of basic asanas have been carefully developed keeping in mind a wide category of benefits
I am too stiff, i cannot do that asana!
Do not worry, every session we will practice the similar routine & improvise. And in no time, you will cope up
What if i miss a session?
Does not matter. We see you again next day