#Watch&Do ~ Iyengar Yoga Everyday
#देखो-करो-योग ~ अय्येनगर योग, सबसे सरल
English ~ Varun Sagar
Mon, Wed & Saturday
7:15 - 8:00am
Q: Who can do?
Q: What is #Watch&Do?
A: Do yoga with us, every week. Over quick 45 mins. Yoga with simple home props like a chair, like a pillow
Q: Is it simple?
A: Doable asanas made even simpler. Anybody can fit in, everybody will get somewhere. Switch ON your computer. For everything else, we are here
हिंदी ~ नीना सागर
सोम, बुध व शनिवार
Q: What asanas will we learn?
A: Series of basic asanas have been carefully developed keeping in mind a wide category of benefits
Q: I am too stiff, i cannot do that asana!
A: Do not worry, every session we will practice the similar routine & improvise. And in no time, you will cope up
Q: What if i miss a session?
A: Does not matter. We see you again next day
1-Month : Rs.2000
3-Month : Rs.5400
Teacher - Student interactive