#Watch&Do ~ Iyengar Yoga Everyday
#देखो-करो-योग ~ अय्येनगर योग, सबसे सरल
English ~ Varun Sagar
Monday, Wednesday & Saturday
7:15 am to 8:00 am
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Who can do?
What is #Watch&Do?
Do yoga with us, every week. Over quick 45 mins. Yoga with simple home props like a chair, like a pillow
Is it simple?
Doable asanas made even simpler. Anybody can fit in, everybody will get somewhere. Switch ON your computer. For everything else, we are here
हिंदी ~ नीना सागर
सोमवIर, बुधवIर व शनिवIर
6:00 pm to 6:45 pm
ऑनलाइन घर बैठे
What asanas will we learn?
Series of basic asanas have been carefully developed keeping in mind a wide category of benefits
I am too stiff, i cannot do that asana!
Do not worry, every session we will practice the similar routine & improvise. And in no time, you will cope up
What if i miss a session?
Does not matter. We see you again next day