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#Watch&Do ~ Iyengar Yoga Everyday
#देखो-करो-योग ~ अय्येनगर योग, सबसे सरल

English ~ Varun Sagar
Monday, Wednesday & Saturday
7:15 am to 8:00 am

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Who can do?

All/anyone/beginners/newbie/

anybody/youcan 

What is #Watch&Do?

Do yoga with us, every week. Over quick 45 mins. Yoga with simple home props like a chair, like a pillow 

Is it simple?

Doable asanas made even simpler. Anybody can fit in, everybody will get somewhere. Switch ON your computer. For everything else, we are here 

हिंदी ~ नीना सागर
सोमवIर, बुधवIर व शनिवIर
6:00 pm to 6:45 pm

ऑनलाइन घर बैठे

What asanas will we learn?

Series of basic asanas have been carefully developed keeping in mind a wide category of benefits 

I am too stiff, i cannot do that asana!

Do not worry, every session we will practice the similar routine & improvise. And in no time, you will cope up

What if i miss a session?

Does not matter. We see you again next day 

Fee: For 1 Month - Rs.2000 & For 3 Month - Rs.5400

Online yoga
Teacher - Student interactive

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