“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” B.K.S. Iyengar

Nina Sagar

ASMYI Iyengar Yoga Noida

Nina was patient of cervical spondylitis & frozen shoulder. She was confined to bed for several months. Only after she was introduced to Iyengar Yoga in 2003, she was able to take baby steps towards a better health and a journey began. She is a certified Iyengar Yoga instructor & shares her experience fully so no one has to endure what she had to.

Varun Sagar
ASMYI Iyengar Yoga Noida

Varun is an avid workout freak. Tried his hands on everything from gym to aerobics to 'generic' yoga. Nothing got his interest before he experienced Iyengar Yoga in 2004 and its sheer precision & surrender to God. He admired the mindful approach which lacked everywhere else. Varun is a certified Iyengar Yoga instructor & shares all his learning wholeheartedly with everyone