With personalized yoga routines and different mudras, we at ASMYI can cure hypothyroidism without any intervention of medicines and drugs. If you have suffered from chronic hypothyroidism for years and medicines have proven ineffective, connect with our teachers/gurus to learn more about the role of yoga for hypothyroidism.
Hypothyroidism is a hormonal problem where the thyroid gland cannot secrete the thyroxine hormone in enough quantity. It has several consequences in a person, from reduced basal metabolism to loss of appetite and hair fall. Although it is a chronic problem, we can help you get satisfying relief through different forms of yoga mudra for hypothyroidism.
Yoga mudras can facilitate the functioning of your pituitary gland, thereby increasing the concentration of TSH in blood. It further increases the thyroxine hormone level in your body, alleviating the health problem.
Our yoga asanas for hypothyroidism will keep your nerves relaxed. In addition, with reduced stress levels, your body’s responsiveness towards the thyroxine hormone will improve, thereby offering you relief from hypothyroidism.
Yoga has proven to be one of the most effective remedies for hypothyroidism in many people of most age groups. So, connect with our gurus at ASMYI and learn how we have helped hundreds of people suffering from hypothyroidism.
We follow a strict routine for yoga exercises for hypothyroidism, where our experienced instructors decide each mudra or asana that befits your body.
Our teachers ensure to slowly ease you into the yoga routine so that you can get the best out of different yoga asanas with time. We consider other health problems, like joint pain, arthritis, muscle pain, and many more, before curating the yoga routine for our clients.
As our teachers are highly experienced, they know about appropriate yoga asanas for hypothyroidism and curate the exercise plan accordingly. At ASMYI, we believe that yoga for hypothyroidism has more efficient results than normal medicines or exercises.
If you want relief from hypothyroidism and its symptoms, connect with our yoga teachers at ASMYI. They will study your health problems and current condition to prepare a yoga chart with the most effective mudra for hypothyroidism. Many people have got relief from our yoga classes and you can benefit from us appreciably. All you need is to join our ASMYI Iyengar yoga centre and carry out the instructed yoga asanas for hypothyroidism.