Articles

• Dec

  2022

  24

  2022 / Dec / 24

  Prenatal Part I : Preparing the body

  • posted in Medical
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  Prenatal Care (Part I)

  When we think of the word Prenatal all that comes in mind is about pregnancy and doctor visit for regular checkups for baby’s health. …

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• 
  Dec

  2022

  13

  2022 / Dec / 13

  Sacrum Movement in Prasarita Padottanasana

  • posted in Iyengar Yoga
  • / with 0 comments

  This movement from the coccyx to cervical is the key discussion in this article.

  …

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• 
  Dec

  2022

  09

  2022 / Dec / 09

  #Watch’n’Do – Power of Asanas

  • posted in Iyengar Yoga
  • / with 0 comments

  “Simply declutter yourself: Balanced contentment that is self motivated.”

  Deep down you are still confused about YOU. …

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