Uterine Prolapse Uterine prolapse is a condition where muscles and tissues around the uterus become weak and cause the uterus to sag and drop into vagina.

Before knowing about the subject topic “ankylosing spondylitis” let us know what is spondylitis Spondylitis is a condition that involves inflammation of the spine.

Nowadays people are quite aware of yoga and its health benefits, but it’s little known that yoga has the power to cure aliments be it physical, emotional or mental.

Hi, I am back with my part II of prenatal topic. As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice

In the yogic text The Bhagavad Gita, Arjuna, the yoga student, asks Krishna, the teacher, which is better, to act or to have the awareness that comes from paying attention. Krishna responds that you want your actions to be informed by awareness. You want to move consciously through the world.

This movement from the coccyx to cervical is the key discussion in this article.

“Simply declutter yourself: Balanced contentment that is self motivated.” Deep down you are still confused about YOU.

Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur.

Hypertension or high blood pressure is a medical condition that arises from internal body factors. Body’s reaction to external factors like food, stress, sleep patterns also contribute to this condition.

Overview: The lungs are the primary organs of the respiratory system. Lungs (respiratory system) extract oxygen from the atmosphere and transfer it into the blood