Uterine Prolapse Uterine prolapse is a condition where muscles and tissues around the uterus become weak and cause the uterus to sag and drop into vagina.

Hi, I am back with my part II of prenatal topic. As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice

Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur.