Articles

• 
  Apr

  2023

  27

  2023 / Apr / 27

  Prenatal Yoga (Part II)

  • posted in Shoulder
  • / with 0 comments

  Hi,

  I am back with my part II of prenatal topic.

  As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice …

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• 
  Mar

  2022

  06

  2022 / Mar / 06

  Yoga therapy for frozen shoulder, cervical spondylitis & related medical conditions

  • posted in Shoulder
  • / with 0 comments

  Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur….

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