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asmyi_yoga

# Watch'n'Do. A Glimpse of # Watch'n'Do Class on

# Watch'n'Do.
A Glimpse of # Watch'n'Do Class on 21st June.

9312210258
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www.asmyi.yoga

#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining #iyengaryogaworldwide #iyengaryogazoom #iyengaryogastudent #iyengaryogastudio #iyengaryogainternational #iyengaryogaclass #iyengaryogateachers #iyengaryogachair #iyengaryogaretreat #iyengaryogashorts #iyengaryogatherapy

ASMYI Iyengar Yoga Noida wishes you all "Happy Yog

ASMYI Iyengar Yoga Noida wishes you all
"Happy Yoga Day".
Here is the surprise of the day " A Beautiful Song written and sung by our yoga guru #ninasagar Ma'am.

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www.asmyi.yoga

#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining

ASMYI Iyengar Yoga Noida wishes you all "Happy Yo

ASMYI Iyengar Yoga Noida wishes you all
"Happy Yoga Day".
Stay with us today for a "surprise reveal at 8 pm".
9312210258
Support@asmyi.yoga
www.asmyi.yoga
#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining #iyengaryogaworldwide #iyengaryogazoom #iyengaryogastudent #iyengaryogastudio #iyengaryogainternational #iyengaryogaclass #iyengaryogateachers #iyengaryogachair #iyengaryogaretreat #iyengaryogashorts #iyengaryogatherapy

Yoga is Simple, Not a Rocket Science! How often h

Yoga is Simple, Not a Rocket Science!
How often have you thought that yoga is not for you or it is something you cannot master, regardless of the number of times you have practiced the asanas?

A majority of people opine that yoga is not their cup of tea with "yoga mujhse nahi hoga" as their simple explanation. While beginners can easily get scared of this blatantly spoken thought, experts have repeatedly spoken about the universality of this exercise form. In reality, everyone can do yoga with a small concentration, eagerness, and hard work. It is not a rocket science, but an assemblage of easy exercises.

Let's talk more about the simplicity of yoga and find out if is truly your cup of tea:

Yoga is for everyone:
Studies have shown yoga to be a form of exercise that almost everyone can perform without any restrictions. It doesn't matter if the person is 60 years of age or 12 years old. The asanas bring together your spirit, physical, and mental health on the same platform. All you need is a list of the right asanas, which are easy to do.

+91-9312210258
support@asmyi.yoga
www.asmyi.yoga

#ASMYI #yoga #yogapractice #iyengaryoga #bksiyengar #bksiyengaryoga #bksiyengarquotes #yogaiyengar #yoganoida #yogainspiration #yogaquotes #lightofyoga #yogateacher #yogainstructor #yogastudio #health #varunsagar #healthylifestyle #wellness #spirituality #happiness #yogapose #yogaasana #yogalife #yogaprops #varunsagar #yogachair #iyengaryogachair #ninasagar

# Watch'n'Do. A Glimpse of # Watch'n'Do Class on

# Watch'n'Do.
A Glimpse of # Watch'n'Do Class on 14th June.
9312210258
Support@asmyi.yoga
www.asmyi.yoga
#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining #iyengaryogaworldwide #iyengaryogazoom #iyengaryogastudent #iyengaryogastudio #iyengaryogainternational #iyengaryogaclass #iyengaryogateachers #iyengaryogachair #iyengaryogaretreat #iyengaryogashorts #iyengaryogatherapy

# Watch'n'Do Beginners Yoga Programme Admission fo

# Watch'n'Do
Beginners Yoga Programme
Admission for 'July-September' term
is open from 10th June-22nd June.
Book your slot:
www.asmyi.yoga/apply
+91-9312210258
Support@asmyi.yoga

#Yoga #yogainspiration #yogapractice #yogaeverydamnday
#yogalove #yogagirl #yogaeverywhere #yogachallenge
#yogaeveryday #yogateacher
#yogajourney #yogapose #yogaposes #yogafun #yogapants
#yogalife #yogadaily #yogagram #yogaaddict #yogaflow #yogalifestyle #yogacommunity
#yogatime #yogaphotography
#yogafam #yogatherapy
#yogaasana #yogaoutside
#yogajournal #yogachallenges

Therapy Session Online & In-person. Pain related

Therapy Session
Online & In-person.

Pain related issues with back, neck, shoulder, knee.
Other medical issues on case to case basis.

To discuss your case;
+91-9312210258
Support@asmyi.yoga
www.asmyi.yoga

#shoulderpain #cervical #cervicalspondylosis #tenniselbow
#yoga #therapy #yogatherapy #backpain #backpainrelief #treatment #backpaintreatment #kneepain #relax #painfree #painfreeliving #yogalife #iyengaryogaonline #iyengaryoga #asmyi #therapeutic #yogatherapy #yogajourney #yogatherapist

# Watch'n'Do Beginners Yoga Programme Admission fo

# Watch'n'Do
Beginners Yoga Programme
Admission for 'July-September' term
is open from 10th June-22nd June.
Book your slot:
www.asmyi.yoga/apply
+91-9312210258
Support@asmyi.yoga

#Yoga #yogainspiration #yogapractice #yogaeverydamnday
#yogalove #yogagirl #yogaeverywhere #yogachallenge
#yogaeveryday #yogateacher
#yogajourney #yogapose #yogaposes #yogafun #yogapants
#yogalife #yogadaily #yogagram #yogaaddict #yogaflow #yogalifestyle #yogacommunity
#yogatime #yogaphotography
#yogafam #yogatherapy
#yogaasana #yogaoutside
#yogajournal #yogachallenges

# Watch'n'Do. A Glimpse of # Watch'n'Do Class on

# Watch'n'Do.
A Glimpse of # Watch'n'Do Class on 7th June.
9312210258
Support@asmyi.yoga
www.asmyi.yoga
#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining #iyengaryogaworldwide #iyengaryogazoom #iyengaryogastudent #iyengaryogastudio #iyengaryogainternational #iyengaryogaclass #iyengaryogateachers #iyengaryogachair #iyengaryogaretreat #iyengaryogashorts #iyengaryogatherapy

"Four Asanas a day keep the doctor away" "Let's si

"Four Asanas a day keep the doctor away"
"Let's simply replace the apple for the asanas"
Yoga can keep you healthy and eliminate most problems for which people usually visit the doctor. This is nothing new but a well-known and globally accepted fact. Yoga does not need you to exercise to lose weight or get over any physical injury. Instead, it establishes coordination between your mind, body, and soul, which is why you can feel your energy aura flowing on the right path. Experts opine that yoga is a mix of physical and mental exercise practices, whose cumulative effect leads to a significant boost in your energy levels and aura. If you ever feel depressed, it usually means your mind and body are not in sync, and therefore, the energy is haywire. To re-establish the connection, practicing mind and body healing yoga asanas can be worthwhile.
But is that all about yoga?
No! There is much more to it than recharging your body. Because yoga has many other positive impacts on our bodies, knowing yoga's benefits is crucial if you are new to it or planning to try it for a long time without success. Let's explore them in brief!
1. Makes you flexible: Yoga is great for making you flexible. From gymnasts to dancers, every person exhibiting an unbelievable level of flexibility has made yoga their mantra.
2. Increases blood circulation: The exercises relax blood vessels and increase blood flow. So, you will feel more energetic, and your metabolism rate will improve. You can now bid farewell to your tiredness.
3. No more stress, anxiety, and other heart-wrenching issues: Are you suffering from excessive stress or insomnia? If yes, practicing some yoga exercises to heal your mind and increase the anti-stress hormone will help you get rid of your mounting stress.

Therapy Session Online & In-person. Pain related

Therapy Session
Online & In-person.

Pain related issues with back, neck, shoulder, knee.
Other medical issues on case to case basis.

To discuss your case;
+91-9312210258
Support@asmyi.yoga
www.asmyi.yoga

#shoulderpain #cervical #cervicalspondylosis #tenniselbow
#yoga #therapy #yogatherapy #backpain #backpainrelief #treatment #backpaintreatment #kneepain #relax #painfree #painfreeliving #yogalife #iyengaryogaonline #iyengaryoga #asmyi #therapeutic #yogatherapy #yogajourney #yogatherapist

# Watch'n'Do. A Glimpse of # Watch'n'Do Class on

# Watch'n'Do.
A Glimpse of # Watch'n'Do Class on 31st May.
9312210258
Support@asmyi.yoga
www.asmyi.yoga
#yogaclass #yogaclasses #yogaclassesonline #yogaclassonline #yogaclasshk #yogaclass4you #yogaclasstoday #yogaclassesforbeginners #iyengaryoga #iyengaryogateacher #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaworkshop #iyengaryogaeverysingleday #iyengaryogalivestreams #iyengaryogaprops #iyengaryogacenter #iyengaryogateachertraining #iyengaryogaworldwide #iyengaryogazoom #iyengaryogastudent #iyengaryogastudio #iyengaryogainternational #iyengaryogaclass #iyengaryogateachers #iyengaryogachair #iyengaryogaretreat #iyengaryogashorts #iyengaryogatherapy

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