I have been practicing yoga for a long time and so far it has been an amazing experience for me. Practicing yoga with Mrs. Nina ji is an experience I can never forget and am always going to cherish. She is highly professional. She has unique experience. And she always knows what she is doing. We practice asanas, kriyas, pranayams, meditation, mantras and more. She shares her wisdom, knowledge and enthusiasm joyously. Each class brims with challenges, kindness and positive energy. Nina ji genuinely loves and cares for each and every one of her learner.
My strength and flexibility have noticeably improved over the months ever since I have started taking yoga classes. I have slowly become less fearful of things in life that may have otherwise held me back. I have an erect body now and move around with confidence and for me this has been the biggest impact on my overall posture.
Learning to control my breathing with the techniques that she has taught me has changed the way I deal with everyday stressful situations and emotions.
I would love to thank Nina ji from the deepest of my heart for keeping me grounded, flexible, and for sharing her valuable skills and knowledge to help me take better care of my mind and body. I’m really grateful that I met her.
Recent Comments