Uterine Prolapse Uterine prolapse is a condition where muscles and tissues around the uterus become weak and cause the uterus to sag and drop into vagina.

Before knowing about the subject topic “ankylosing spondylitis” let us know what is spondylitis Spondylitis is a condition that involves inflammation of the spine.

Nowadays people are quite aware of yoga and its health benefits, but it’s little known that yoga has the power to cure aliments be it physical, emotional or mental.

Lot of people talk about meditation, learning about it or experiencing it but do we even come closer to the ladder of meditation? As per Patanjali Yoga Sutra Dhyana

Word Menstruation is still a taboo and a less discussed topic. Every woman faces different challenges during the menstrual cycles and deals with it as a part of their daily life.

Hi, I am back with my part II of prenatal topic. As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice

In the yogic text The Bhagavad Gita, Arjuna, the yoga student, asks Krishna, the teacher, which is better, to act or to have the awareness that comes from paying attention. Krishna responds that you want your actions to be informed by awareness. You want to move consciously through the world.

When we think of the word Prenatal all that comes in mind is about pregnancy and doctor visit for regular checkups for baby’s health.

This movement from the coccyx to cervical is the key discussion in this article.

“Simply declutter yourself: Balanced contentment that is self motivated.” Deep down you are still confused about YOU.