Prenatal Yoga (Part II)
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Hi,
I am back with my part II of prenatal topic.
As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice …
Hi,
I am back with my part II of prenatal topic.
As we discussed in last chapter Yoga is not to be chosen after all the options are done and gone, Yoga should be our first choice …
In the yogic text The Bhagavad Gita, Arjuna, the yoga student, asks Krishna, the teacher, which is better, to act or to have the awareness that comes from paying attention. Krishna responds that you want your actions to be informed by awareness. You want to move consciously through the world. …
When we think of the word Prenatal all that comes in mind is about pregnancy and doctor visit for regular checkups for baby’s health. …
“Simply declutter yourself: Balanced contentment that is self motivated.”
Deep down you are still confused about YOU. …
While both men and women contract various conditions, some health issues affect women differently and more commonly. Some of the issues/ conditions are:
Gynecological conditions (PCOS/PCOD), Pregnancy, Menopause. All these conditions will lead to other health issues in the body …
Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur….
Hypertension or high blood pressure is a medical condition that arises from internal body factors. Body’s reaction to external factors like food, stress, sleep patterns also contribute to this condition. …
Person who has a straight spine and no curvature (straight lumbar lordosis), the natural support of a spinal arch is missing. As a straight lumbar spine is unable to give support to paraspinal muscles….
Overview:
The lungs are the primary organs of the respiratory system. Lungs (respiratory system) extract oxygen from the atmosphere and transfer it into the blood…