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  • Mar
    2022
    06
    2022 / Mar / 06

    Yoga therapy for frozen shoulder, cervical spondylitis & related medical conditions

    • posted in Shoulder
    • / with 0 comments

    Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur….

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  • Mar
    2022
    06
    2022 / Mar / 06

    Yoga for Hypertension

    • posted in Iyengar Yoga
    • / with 0 comments

    Hypertension or high blood pressure is a medical condition that arises from internal body factors. Body’s reaction to external factors like food, stress, sleep patterns also contribute to this condition. …

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  • Feb
    2022
    02
    2022 / Feb / 02

    Straightening of lumbar spine and back pain

    • posted in Iyengar Yoga
    • / with 0 comments
    • / tags: Yoga

    Person who has a straight spine and no curvature (straight lumbar lordosis), the natural support of a spinal arch is missing. As a straight lumbar spine is unable to give support to paraspinal muscles….

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  • Jan
    2022
    07
    2022 / Jan / 07

    Iyengar Yoga: Lungs & breathing difficulties

    • posted in Iyengar Yoga
    • / with 0 comments

    Overview:
    The lungs are the primary organs of the respiratory system. Lungs (respiratory system) extract oxygen from the atmosphere and transfer it into the blood…

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Recent Posts

  • Yoga therapy for frozen shoulder, cervical spondylitis & related medical conditions
  • Yoga for Hypertension
  • Straightening of lumbar spine and back pain
  • Iyengar Yoga: Lungs & breathing difficulties

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