Back Pain – Ram Kripal


Ram Kripal is a professional driver and has been in this profession from last 22 years.

The Ordeal:

Back pain which travelled down upto the knee. Went to physiotherapy but had no relief. Doctors advised for operation.

Daily routine work started getting affected and pain became the part of life.

The problem:

He started having back pain and which increased with each passing day. Diagnosed with L4/L5 Disc Bulge.

The Solution:

Was suggested to join Asmyi and was made to do a series of asana with the help of props. He did all session with patience and was regular. He started seeing improvement in pain and could do daily routine work with ease.

The Present:

He is back to his normal routine work and can do long distance driving as well. Feel good to be pain free.

I had no knowledge about yoga and therapy effect of yoga but now I do tell everyone who has any pain to join ASMYI to lead a pain free life.

Thank You!